When you need a fit note
If you are fit for work, you do not need a fit note.
If you are off sick for 7 calendar days or less (including weekends and bank holidays), you do not need a fit note. This is because you can self-certify your leave for this time.
You only need a fit note if you have been off for 7 calendar days or more (including weekends and bank holidays).
Requesting your initial fit note
To request your initial fit note, you will need to book a routine appointment with any doctor.
They will assess whether your health condition impacts on your ability to work and whether a fit note is required.
Book an appointmentRequesting an extension to your fit note
To request an extension to your fit note, you can submit an admin request online. You can also contact the practice and speak with reception. They will inform a doctor who will review your request.
The doctor may need to contact you to discuss your request before issuing another fit note.