Mental Health

If you are struggling with your mental health, please use the NHS app or contact either surgery on 01253 344 544 or 01253 951 952 to book a routine appointment with any doctor. Routine appointments can be up to 28 days in advance when available.

If you need some other support in the meantime, or you want to see what other options may be available to you, please keep reading explore the FYI directory to see what services are available to you by using the buttons below.

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you’re struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).

You can access talking therapies for free on the NHS, and you can refer yourself for help without having to see the GP.

Help is available in person, by video, over the phone or as an online course.

To find out more information and self-refer, click here.