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 If
you are planning to start a family you must, of course, cease contraception.
If you are taking the pill you should change to a barrier method for
a period of at least three months. This is to allow for the normal hormone
levels and egg production cycle to re-establish itself.
If you smoke, both you and your partner should stop. A woman who smokes
during pregnancy stands a 30% greater risk of miscarrying or losing
the baby at birth due to a variety of complications.
You should also ensure that your alcohol consumption is kept to an absolute
minimum if you are unable to abstain totally.
Both partners should give attention to their diet with particular regard
to choosing fresh unrefined foods.
Ask your doctor to check if you are immune from rubella (German measles)
if not, he will arrange immunisation. In such a case you should continue
with a barrier method of birth control for a period of at least two
months whilst the vaccine takes effect.
Unless you’ve had one during recent months it is advisable to arrange
for a smear test to ensure you have a healthy cervix prior to becoming
pregnant.
PROBLEMS
IN CONCEIVING
One in ten couples experiences some degree of difficulty in conceiving.
This difficulty may equally be caused by a problem concerning either
partner. The causes of infertility are wide and varied but most can
be helped with treatment. Good pre-conceptual care will lessen the need
for such treatment.
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